Depleted to Powerful

Get Strong | Move Your Bloodwork | Redefine Your Life

LET’S DO THIS TOGETHER

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The problem is DEPLETION

Modern life keeps us soft. Big food keeps us sick. Algorithms keep us stuck. And our bloodwork proves it.

If you feel drained, soft, and unmotivated; you’re not failing. Your body is under siege from a calculated barrage to keep you chained to the system.

Millions of people face metabolic syndrome: elevated blood sugar, high cholesterol, raised blood pressure, and deadly visceral fat levels. Simultaneously, testosterone is falling across all age ranges.

This is a life and death battle.

Choosing a POWERFUL Life

In this battle Decision Determines The Trajectory

Discipline Determines The Outcome

Grit Sustains The Effort

Hear are some client wins⬇︎

The Process

Initial Assessment

Movement Screening, Nutrition Framework, Current Energy Capacity, Goal Setting, Training Preferences, and much more.

Full Blood Panel

You retain complete control of your results. Testing is voluntary and through a trusted third party service. Get detailed data on your health for a targeted approach.

Custom Strategy

None of those cookie-cutter programs. You have specific goals & a unique situation. At Bronze Bow Athletics we build a solution that fits your life.

Real Results

While results vary and are proportionate to your grit, Bronze Bow Athletics gives you the tools, framework, and accountability to change your life.

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What People Are Saying

  • "Professional and understands the needs of the individual. My personal goals have all seen an improvement since working with Michael. Mobility, strength, power, injury prevention, and weight loss. I have shed over 40 lbs in five months since working with Michael. The results speak for themselves."

    Brian - Krav Maga Athlete

  • "Michael is very knowledgeable about both health & fitness. He is also very kind, patient, and motivated with helping you achieve your personal wellness goals. I highly recommend him!"

    Austin - EMT at Whittier Fire Department

  • "The Bronze Bow Program is great not just for combat athletes. It offers a wide range of workouts & stretches with health benefits that are noticeable as soon as you get out of bed. The program takes a very methodical & scientific approach to everything athletic."

    Ian Black - Boxer

  • "I had the privilege of working with Michael, as a fitness trainer and nutrition coach... Through tailored exercises and targeted routines, I experienced a remarkable improvement in my flexibility and range of motion... I wholeheartedly recommend his services to anyone seeking a transformative fitness journey with a professional who genuinely cares about his clients' well-being."

    Rachel - Retired Military Veteran

“He trains my hands for war, So that my arms can bend a bow of bronze.”

— Psalm 18:34 AMP